Borivali West, Mumbai
8850252626 hrsoni100@gmail.com
FITNESS • YOGA • WELLNESS

STRONGER BODY.
BETTER MIND.
HEALTHIER YOU.

Join us and begin your journey to a fitter, happier and stronger you.

Personal Training Yoga & Meditation Group Workouts
MIND • HEALTH • SOUL

FIND YOUR
INNER BALANCE.

Build flexibility, mobility and calm through yoga, meditation and mindful movement.

TRAIN SMART • LIVE STRONG

YOUR
TRANSFORMATION
STARTS HERE.

Strength, HIIT, functional fitness and expert guidance for every fitness level.

Mindful Fitness Training that fits your lifestyle.
Supportive Community Grow stronger together.
Real Progress Consistency over shortcuts.
Fitness training at a modern gym
Yoga and meditation session
FITMind • Body • Soul

Fitness that transforms
more than your body.

At Hasmukh Rama Fitness Studio, we believe real fitness is a lifestyle — one that makes you stronger, calmer, more energetic and more confident.

Our programs combine strength training, cardio, yoga, mobility, meditation and group fitness in a motivating environment. Whether you are starting your fitness journey or looking to take your performance to the next level, our approach is designed around consistency, progress and sustainable habits.

Programs for beginners and experienced members
Fitness, yoga and wellness under one roof
Personalized and community-driven training
DISCOVER OUR PROGRAMS
0Core Programs
0Happy Members*
0Days of Fitness
0Commitment

*Editable placeholder figure — update this number with your actual member count.

Fitness & Yoga Services

Choose the training style that inspires you. Mix and match programs to create a healthier, stronger lifestyle.

Aerobics Dance

Aerobics Dance

Energetic cardio workouts that improve stamina, coordination and cardiovascular fitness.

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Zumba

Zumba

High-energy dance fitness that makes cardio fun while keeping you moving and motivated.

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Power Yoga and Meditation

Power Yoga & Meditation

Dynamic yoga paired with calming practices to support physical and mental wellness.

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Mudgar

Mudgar

Traditional Indian training movements for strength, endurance, coordination and mobility.

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Calisthenics

Calisthenics

Bodyweight training for functional strength, body control, balance and mobility.

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Mat Pilates

Mat Pilates

Controlled, low-impact movements focused on core strength, posture and flexibility.

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Functional and CrossFit

Functional & CrossFit

Dynamic full-body training designed to build practical strength and conditioning.

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Strength and HIIT

Strength & HIIT

Resistance training and intense intervals to develop strength, endurance and fitness.

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Personal Training

Personal Training

One-to-one sessions tailored around your goals, fitness level, routine and progress.

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Group Workouts

Group Workouts

Motivating instructor-led sessions that create energy, accountability and community.

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Diet and Lifestyle Guidance

Diet & Lifestyle Guidance

General wellness guidance focused on healthy habits and sustainable lifestyle choices.

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Weight Management Mobility Training Core Training Flexibility Training Beginner Fitness Stress Management

Your goals. Our guidance.
One stronger you.

We create a welcoming training environment where fitness feels achievable, enjoyable and sustainable.

Personalized Approach

Training can be adapted to different goals and fitness levels.

Complete Fitness

Strength, cardio, yoga, mobility and wellness programs in one place.

Positive Community

A motivating atmosphere for beginners and experienced members.

Mind & Body Wellness

Build physical capability while making space for mental calm.

Personal trainer helping a fitness client
“Sweat today.
Smile tomorrow.”

Make today the day
you choose yourself.

Start with one workout. Build one healthy habit. Create a stronger version of you.

What our clients say

Real progress starts with consistency, support and the right environment.

★★★★★

“All workouts under one roof, aerobics, yoga, mat pilates, mobility, calisthenics, functional training. Supportive staff and coaches. Spacious, positive vibe and community. Highly recommended if you're looking for office workers and housewives as they provide flexible timing.”

A
Arvind Pal Local Guide · 29 reviews
★★★★★

“I really love this fitness studio very much!! All the trainers are good & helpful in achieving your fitness goals. Their motivation make’s you go beyond your limitations day by day. Every day you will learn & try something new from them. Really amazing experience for me in this past 6 months. Love u Mithal & Vinti madam ❤️”

R
rashmi shetti 3 reviews
★★★★★

“I recently joined and within just a few sessions, I already feel more energetic and positive throughout the day. The trainers are incredibly motivating and make every workout engaging with their expert guidance and personal attention. Every session is different — from yoga and aerobics to strength training — keeping the workouts exciting and challenging. The studio has a super energetic vibe, spacious setup, and a very welcoming environment. Absolutely loving the experience — definitely a 5-star fitness space for anyone looking to transform their fitness journey! 💪❤️”

P
Prachi Jain 2 reviews
★★★★★

“Kasarat Ghar is just amazing! Its fitness studio where different fitness activities are planned including stretching, yoga, Zumba, functional, cardio and many more. Everyday you will undergo different workout which is really good. The instructor's energy is fabulous, making the workout fun and high-energy. I always feel energized and motivated, and it was a great way to get a full-body workout without it feeling like a chore. I have completed 4 months with SKG and will continue to be part of it, next coming years too.”

A
Asmita Sawant 4 reviews · 1 photo
★★★★★

“This is my first attempt in fitness training. It is absolutely amazing to get connected with SKG. Trainer is very knowledgeable and has in depth experience in fitness and nutrition. The Studio is very inviting due to its ambiance and instruments. I am sure my new journey will give me a new perspective of healthy and happy life.”

B
bhagyashree bolar 1 review · 8 photos
★★★★★

“Definitely 5Star* I'm loving my experience at Sashakt Kasrat Ghar Fitness Studio! The classes leave me feeling energized and positive. The trainers are fantastic - they break down each exercise perfectly and really motivate everyone to push their limits. What I appreciate most is the guided approach, ensuring we learn with proper form and technique. I highly recommend SKG to anyone looking to achieve their fitness goals. The supportive environment and expert guidance make all the difference! 💪👍”

J
Jalpa Kadu 2 reviews · 19 photos
★★★★★

“I really enjoy Sashakt Kasrat Ghar fitness studio. They are fun, very informative and really takes the time to ensure it is tailored to your individual fitness level. They keeps you motivated and encourages you to progress and challenge yourself. I have seen an improvement not only in my fitness but in my general confidence when exercising. Their positive attitude and warmth really puts you at ease making exercise enjoyable and not intimidating.”

P
pinkle shah 2 reviews
★★★★★

“Sashakt Kasrat Ghar is an amazing place! One roof, multiple fitness options, and a super positive vibe that feels like home. The energy and workout patterns are so engaging, you'll want to come back for more! I highly recommend checking it out and starting your fitness journey. Who's in?”

N
Nikhil Karape 4 reviews · 4 photos
★★★★★

“I've been attending fitness sessions at Sashakt KasratGhar for the past 3 months, and the experience has been amazing. Viniti ma'am and Mittal ma'am are truly experts—they bring so much knowledge, energy, and personal attention to each session. The environment is peaceful and welcoming, which makes it a joy to show up every day. The studio is very spacious, so there's always enough room to practice comfortably. What I really appreciate are the innovative workout patterns that keep things interesting and effective. The flexibility in timings and number of sessions has also made it easy to stay consistent despite a busy schedule. Highly recommend Sashakt Kasrat ghar to anyone looking to improve their fitness journey.”

B
Bhumika Karnik 6 reviews
★★★★★

“I joined just last week, and within a few sessions, I can already feel more energetic and positive throughout the day. The trainers are highly motivating and make every session enjoyable. They offer a great variety of workouts — each one different and interesting, which keeps things exciting and challenging!”

R
ruchi gosalia 11 reviews · 1 photo
★★★★★

“This place is a perfect place for fitness and lifestyle changes. Different forms of workout is been done at one place. And also get all the variations at different level. All thanks to Mittal Mam who inspired me, motivated me and am glad to have her as my coach who changed my lifestyle and help me achieve my goals. A special thnx to Mittal Mam. Highly recommended 👍”

S
Shilvi G 5 reviews

Questions?
We've got answers.

Still unsure which program is right for you? Contact us and we'll help you choose a suitable starting point.

ASK US

We offer aerobics, Zumba, Hatha Vinyasa Yoga, Power Yoga, meditation, Mudgar, calisthenics, Pilates, functional fitness, CrossFit-style conditioning, strength & HIIT, personal training, group workouts, lifestyle guidance, Iyengar, Yoga, Pranayamas, Mudras and Sound Healing.

Yes. Beginners can start with suitable sessions and gradually build strength, mobility, confidence and endurance.

Yes. Personal training is available for people who prefer focused, one-to-one guidance.

Yes. Hatha Vinyasa Yoga, Power Yoga and meditation are included among the studio's wellness-focused programs.

Use the enquiry form below, call 8850252626 or 8591142626, or contact us on WhatsApp.

406, Parvati Hub Building, Opp. Bunty Juice Centre, Roshan Nagar, Chandavarkar Road, Borivali West, Mumbai 400092.

Ready to start your
fitness journey?

Have a question, want to know about programs, or ready to join? Send us an enquiry and we'll get back to you.

CALL US NOW88502526268591142626 EMAILhrsoni100@gmail.com
OUR ADDRESS406, Parvati Hub BuildingOpp. Bunty Juice Centre, Roshan Nagar,
Chandavarkar Road, Borivali West,
Mumbai 400092.
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